Infrared Sauna
We offer sauna bathing which includes many health benefits including detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, anti-aging, skin rejuvenation, and improved cardiovascular function.
Why Infrared Sauna
Natural Healing & Wellness
Experience the transformative power of infrared therapy. Our sauna sessions help with detoxification, improved immune function, better sleep, stress management, and deep relaxation. Help for your body is at your fingertips! Book the Sauna at Mobius Bioenergy today.
Infrared Therapy
Health Benefits
Detoxification
Sweating is the body's most natural way to eliminate toxic heavy metals, drug residues, and hormone disruptors. Sunlighten saunas' infrared helps increase blood flow and perspiration.
Weight Loss
Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.
Heart Health
Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.
Anti Aging
Harness a scientifically-proven "fountain of youth" and revitalize your skin's appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells.
Immunity
Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.
Muscle Recovery
Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.
Questions & Answers
Infrared Sauna FAQ
Most people enjoy a 30-45 minute session, 3-4 times a week, but it is safe to use every day and at whatever heat suits you best. Research shows that regular use over time brings best results.
You can sweat a lot during a session so it is important to be hydrated before a session and avoid using the sauna if you're hungover or have been drinking alcohol. You can also eat a light meal before your session.
You can wear a bathing suit or towel, or loose athletic clothing. You should wear whatever makes you feel most comfortable.
You should shower or bathe to cleanse your skin. You can also try taking a cold shower for additional benefits.
Ready to Experience Infrared Therapy?
Book your infrared sauna session and discover the healing power of deep, penetrating heat therapy.
Book a Session