For thousands of years, Chinese monks and top martial artists have enjoyed and kept secret the ancient art of Qigong – how to cultivate life energy. Acupuncture, which uses needles to stimulate Qi and open its health-enhancing energy flow to our internal organs, comes from Qigong’s direct perception of energy, which its practitioners refined over generations.
Today there are countless styles of Qigong in the West, some authentic and some not. Students should be taught:
- How to feel energy or “Qi” so it is tangible and not imaginary
- How to generate and grow your Qi
- How to circulate/direct your Qi along known energy pathways that improve health like those used in acupuncture
Qigong activates several energy centers in the body different from the Hindu “chakras” and is very complementary to yoga. In this system, students learn to progressively move Qi through circulations called: The Small Universe, The Large Universe and The Extraordinary Universe. Each ”universe” activates entire realms of benefits to your body and mind. In time your awareness expands in fascinating ways as each internal organ becomes a specialized “sense” organ like your eyes and ears. Qigong also strengthens the physical body to handle greater spiritual development.
In this Level I class, open to all ages, you learn to feel Qi with an energizing daily practice to:
- Activate seven energy engines such as your “life gate” and “third eye”
- Nourish your body with the healthy, vibrant energy of the Earth
- Strengthen, cleanse and protect your energy field to prevent colds, flu & negativity
- Use specific energy flows to detox and refresh your body from fatigue
- Turn on your energizing Small Universe with Qi
Energy Health Qigong – The Small Universe – Part 1
WHEN: April 17, 2025 – (3) consecutive Thursdays 4:30-6pm (April 17, 24, + May 1)
FEE: $180 for this series
WHERE: Mobius Bioenergy
You are in for a treat! The class fee generously includes learning Qigong in the Energy Enhancement Room at Mobius Bioenergy, which will provide an unusual boost to your energy development. Your body will love you!
Your Instructor
In 2000, Robert Simon Siegel, MS was asked to teach Yi Ren Qigong by his teacher and lineage-holder, Guan-Cheng Sun. Robert developed his Qigong experience from practicing 2-4 hours daily for six years. and described this Qigong in a two-article series (Spring & Fall 2006) in QI: The Journal of Eastern Health & Fitness. Robert was invited to give workshops in Hawaii to Chinese people by a Tai Chi Instructor there who was once a bodyguard to Jet Li’s Teacher. With decades of clinical experience as a stress specialist in medical centers and companies, and uniting science and his personal trainings with wisdom tradition lineage-holders, Robert brings a traditional wisdom understanding of ‘energy’ into stress physiology to achieve new levels of health, joy and biological intelligence. Get Robert’s trailblazing new book:
ENERGY JOY — THE STRESS FIX — Science Meets Ancient Wisdom to Uplift Life on Earth. You can contact Robert at: info@TheStressFix.com
